Your friends and family probably always tell you how lucky you are at getting to travel for business. Rather than put up with the daily nine-to-five grind in an office cubicle, you can fly or drive to various locations all around the country – and even the world. However, even with all the benefits of working on the road, there is one primary negative: battling to maintain your work-life balance.

If you’re in a traveling position looking to ensure your work life doesn’t consume you, here’s how!

How to Maintain your Work-Life Balance: Choose your Accommodation Wisely

It may seem like an executive’s dream – staying in luxury accommodation, eating at restaurants every night, never worrying about having to do housework or make your bed. However, for as many benefits as accommodation offers, sometimes it’s the basics you miss – the things you get in your own home.

Rather than opt for confined spaces such as hotels on your journey, choose corporate apartments! Not only you benefit from that same comfort you’d expect from a hotel, but a sense of normalcy as you are free to walk around, use the amenities of your building, do your laundry if you forgot to pack that extra pair of pants and even cook your favorite meals. You can cook what you want, when you want it, and save yourself money as well.

How to Maintain your Work-Life Balance: Be Close to the Office

If you find yourself traveling from one state to the next, it can be challenging to navigate your way in unfamiliar territory every day. Therefore, to maintain that coveted work-life balance, you may find it’s beneficial to select premium business accommodation close to your office.

When you stay within walking distance of your office, you can ditch the long commute and get a leisurely walk to and from the office, helping to clear your head for the day ahead and the journey back home again.

How to Maintain your Work-Life Balance: Don’t Neglect Exercise

If you’re traveling, it’s all too easy to ditch your regular workout regime for a sedentary lifestyle for weeks on end. This can impact your body and the future of your health. The average adult needs around 150 minutes of aerobic exercise per week to remain healthy, so don’t sacrifice your body for the sake of your career.

Get that much-needed work-life balance by setting up a regular workout routine for when you’re on the road. It might be as genius as signing up for a franchised gym available in your work locations, or as intense as including a daily HIIT routine in the comfort of your corporate accommodation.

How to Maintain your Work-Life Balance: Stay in Touch

When you travel for work, maintaining a beneficial work-life balance can be harder than you think. As you may be spending days or weeks away from home, it becomes harder and harder to stay in touch with the people who matter the most to you. Rather than neglect your social life, your friends and family, make a point of staying in touch. Set aside time every night after work to talk to those you love. The digital world makes this a real possibility, you can use video chat on most social media platforms, or even opt for more traditional methods such as picking up the phone. Traveling can be lonely, so the more people you can include in your journey, the better it is for your mental health.

Maintaining a work-life balance is easier said than done, it takes a lot of dedication and willpower. However, even if you find your career is consuming, it’s crucial to set time aside from you. Do things you love, gain a sense of regularity, and don’t underestimate the power of home comforts. You’re sure to find that selecting the right accommodation and allocating your time wisely can help to achieve that balance.

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